Wheat and corn are in almost everything these days it seems. And whereas corn is okay for blood type A's, I try to only feed my A's organic, non-GMO corn. So walking through a regular grocery store can be frustrating. So I do most of my shopping at Trader Joe's, Amazon, and Hansen's, our local organic market. These are some of our fast and easy snacks that are blood type diet compatible and delicious.
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My kids LOVE pretzels and these taste like regular pretzels. Newman's uses spelt flour which is an ancient grain variety of wheat so the taste is almost identical to regular pretzels. |
Amazon Henry's Marketplace Mother's Market Whole Foods |
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KIND Healthy Grains Clusters, Vanilla Blueberry with Flax Seeds
We love them with a little soy or almond milk in the morning. With a hint of sweetness, they also make a great little afternoon snack.
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Amazon Henry's Marketplace Ralph's Whole Foods |
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Annie Chun's Seaweed Snacks, Roasted Sesame Seaweed goes fast in our house. Asian markets have the best prices. Just be sure to check the ingredients list because other companies are starting to use coconut and corn oil. |
Amazon Annie Chun products are carried in a variety of stores |
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Where to Find It |
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Dark chocolate in general is delightful but these are amazing. They're not 100% acceptable by blood type diet standards but they're close enough. | Amazon Costco |
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Brown Rice Snaps, Unsalted Plain with Organic Brown Rice
These are the all around chip for O's. Dip them in Tahini, salsa, edamame hummus, and more for a quick and easy snack.
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Amazon Henry's Marketplace Whole Foods |
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Golden Valley Natural Organic Beef Jerky, Original Beef jerky is perfect for in between meals. Golden Valley Naturals has a great selection of traditional and buffalo jerky made with the best ingredients. |
Amazon |
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Where to Find It |
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Day or night, this is the perfect blood type A snack. If you don't have a Trader Joe's near you try to find a similar product somewhere else (not sure why Amazon's prices are high for these). |
Amazon Trader Joe's |
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Great as a quick afternoon snack with a little bit of peanut butter or used to make a turkey sandwich, this is a staple in our house.
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Amazon Costco Ralph's Trader Joe's Whole Foods It's in many stores |
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EnviroKidz Organic Peanut Butter Panda Puffs Cereal It's usually served in the morning, but I will send it to school as a snack item too. |
Amazon Trader Joe's In many stores |